It Takes Two

We're Dalip & Michele

and welcome to our kitchen!

We're two plant-based

nutrition and food fanatics.

We wanted to create a space to reach more

people who want to learn how to

prepare whole-foods in a way that's

time-smart and flavor-FULL.

 

Join us on Our Conscious Kitchen journey.

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Michele

I love great tasting, healthy food and helping others enjoy it too!

I’m also a bit of a geek and a bookworm so I also love learning about how the things we eat correlate into the fuel our bodies need to thrive. Every day we make choices about what to eat. What we choose to put on our plates for each meal is the most important decision we make everyday.  It has lasting consequences for how we look, feel and how long we live.

I traded a busy corporate career in the fashion industry to become involved in the plant-based movement and to help those same types of busy executives eat better. I'm a Green Revolution Food Fighter and I've learned that if we choose better quality foods, with more nutrients, we will feel more energetic and can even avoid and reverse some of the biggest health issues of our time.

No matter where you are on your journey to ‘just eat more whole food plants”, I can help you understand the healthiest options based on the latest food research.

 

Food is at the core of my coaching.  It's taste and it's ability to best nurture our bodies.  Join me in our kitchen!

 

  • Graduate Forks Over Knives Rouxbe Cooking Course

  • Matthew Kenney FFI The Future is Now: Foundations

  • The Plant Fed Gut Course with Dr Will Bulsiewicz

  • Precision Nutrition Certified

  • Slow Food Member

  • WSET Graduate

  • BNI Creation Chapter

Dalip

Being the back-end guy, I manage all things technical, take care of legal and administrative stuff, plus being the Chief Tasting Officer, I am the 'official' guinea pig during Michele's recipe creation and testing.

My favorite things in life besides being healthy, are taking our Doberman dog, Kali, for her daily walks, working on my computer with music in the background and sharing my meals each day with Michele.

Kali

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Our energetic yet affectionate and truly loyal Doberman girl !!

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Our Philosophy

To make plant-based eating fun & easy to empower people to increase their well-being and the health of the planet One Plate at a Time.